THE 12 WEEK BODYFIT EXPERIENCE™

Where structure meets softness, and discipline becomes a lifestyle.

You’re not here for a quick fix, you’re here to build confidence, consistency, and peace in your body again.
The 12 Week BodyFit Experience™ is my signature fitness and lifestyle coaching program designed to help women rebuild from the inside out through structure, movement, and mindset that actually lasts.

Giselle weight loss trainer

Inside the Experience

Each phase builds on the next so that progress feels natural — not forced.

Phase 1 – REBUILD (Weeks 1-4)
 Reconnection + Foundation

  • Create sustainable routines
  • Learn proper nutrition without restriction
  • Reset your mindset and relationship with food

Phase 2 – REFINE (Weeks 5-8)
 Strength + Consistency

  • Personalized workouts that evolve with you
  • Accountability check-ins inside the app
  • Build emotional discipline through movement

Phase 3 – RADIATE (Weeks 9-12)
 Confidence + Lifestyle

  • See physical transformation
  • Strengthen mental resilience
  • Step into the woman you’ve been becoming all along

You’ll Get

  • Custom training plan in the app
  • Personalized macros + nutrition guidance
  • Weekly check-ins and progress tracking
  • Mindset & motivation prompts
  • Access to a supportive community

Who It’s For

Women ready to stop starting over.
Women who want results that feel earned, not forced.
Women who want to heal, not hustle.

Pinkberry - Body Shift Beads
Pinkberry - Body Shift Beads

Pinkberry

$40.00
$40.00
Shipping calculated at checkout.

 

 

Waist Beads with screw clasp closures are perfect for fitness and monitoring your waistline, and are easily removable for style changes or occasional wear like at the beach.

Select your size in inches for high waist, high hip, or low hip fit. Consider your desired fit and allow for wiggle room.

This listing is for one (1) strand. 

Colors: Purple, Clear, Pink Rose Quartz.

Contact us with any questions before ordering.


Made in the USA by a family-owned business with Trinidadian roots.